Quinoa with tofu and vegetables - protein bomb

INGRIDIENTS:
2 cups quinoa
4 cups water
butter
tofu
vegetables - broccoli, carrots, cauliflower
garlic
2 tablespoons soy sauce

RECIPE:
Quinoa must be washed and cooked in salted water for 15 minutes in a 1:2 ratio. Na maslu popečemo tofu in mu dodamo zblanširano zelenjavo, strt česen, sojino omako, začimbe (po želji) ter kuhano kvinojo. Fried tofu on butter and add blanched vegetables, crushed garlic, soy sauce, seasoning (optional) and cooked quinoa. Pour in a little water (1 dl), and cook so water evaporates.